Heidy Espaillat

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RATED 4.9 ON APP STORE
I loooove Heidys workouts! Idk why i didn't subscribe sooner!
Mayra
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
Love these workouts! Feels so good to be doing them again 🙌
Colleen
Love having a guide to guide me through upper body. I felt confident at the gym following the workouts!
Perla
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
I've been looking for a way to stay active and fit while pregnant. This has been great!
Khylee
I loooove Heidys workouts! Idk why i didn't subscribe sooner!
Mayra
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
Love these workouts! Feels so good to be doing them again 🙌
Colleen
Love having a guide to guide me through upper body. I felt confident at the gym following the workouts!
Perla
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
I've been looking for a way to stay active and fit while pregnant. This has been great!
Khylee

Included in subscription

BUSY MOM
BUSY MOM
  • Lean Muscle
  • 4 weeks, 4 days per week
  • Bikini Body, Postnatal, Full Body
  • All Levels
BUILD & BURN CHALLENGE
BUILD & BURN CHALLENGE
  • Lean Muscle
  • 6 weeks, 4 days per week
  • Functional
  • All Levels
6 WEEKS FULL BODY
6 WEEKS FULL BODY
  • Lean Muscle
  • 6 weeks, 5 days per week
  • Bikini Body, Bodybuilding, Functional
  • All Levels
Sculpt The Body
Sculpt The Body
  • Lean Muscle
  • 4 weeks, 5 days per week
  • Weight Lifting, HIIT, Glutes
  • All Levels
Booty Builder
Booty Builder
  • Bodybuilding, Bikini Body, Functional
  • Beginner
POSTPARTUM PROGRAM
POSTPARTUM PROGRAM
  • Postpartum
  • 6 weeks, 5 days per week
  • Functional, Core/Abs
  • All Levels
Fit Pregnancy Program
Fit Pregnancy Program
  • Mobility
  • 8 weeks, 4 days per week
  • Prenatal, Functional, Postnatal
  • Beginner
RECIPES
RECIPES
  • Lean Muscle
  • 60 days
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One time purchase program to keep forever
Start any time!

BUSY MOM
BUSY MOM
  • Lean Muscle
  • 4 weeks, 4 days per week
  • Bikini Body
  • All Levels
6 WEEKS POSTPARTUM
6 WEEKS POSTPARTUM
  • Weight Loss
  • 6 weeks, 5 days per week
  • Functional, Postnatal
  • All Levels
30 DAY CHALLENGE
30 DAY CHALLENGE
  • Lean Muscle
  • 30 days, 5 days per week
  • Weight Lifting, Lifestyle, Mobility
  • All Levels
Get Peachy
Get Peachy
  • Lean Muscle
  • 2 weeks, 3 days per week
  • Bikini Body
  • All Levels

The next transformation can be yours!

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Fitness Trainer & Nutrition Coach

Hey! My name is Heidy! I’m a Certified Personal Trainer and someone who discovered her passion to help others stay active and healthy while enjoying life. All I used to do at the gym was cardio until I decided to lift weights and started to see changes on my body. My main goal is to inspire you to be healthy, get stronger and feel confident in yourself. Thank you for allowing me to help you in your fitness journey. I’m always here for you. If I did it, you can do it!

Exclusive Programs

    • Workout at home or gym
    • Get results that last
    • For all levels

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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